Tag Archives: depression

Everything about insomnia explained in brief

Insomnia is a disease in which the patient experiences difficulty in normal sleeping.   When any part of this cycle is facing a problem insomnia develops. It is better to get admitted to an insomnia clinic for getting easy and fast relief from the symptoms of insomnia. Causes of insomnia There are special medical conditions that can lead to insomnia. Some medical conditions that can cause insomnia are listed below. Nasal allergy or sinus allergy Endocrine problems like hyperthyroidism Gastrointestinal disorders like reflux Asthma Arthritis Parkinson’s disease. Lower back pain Chronic pain Restless sleep syndrome Sleep apnea You should not accept…Read more

Best Reasons to Practice Mindful Parenting

Medication and mindfulness have verified beneficial for both children and parents. More and more studies are uncovering the long and short-term advantages of incorporating mindful parenting practices into families lives. Parenting tips Mindfulness and medication are not mere techniques. They are states of being that bring less suffering, more attendance, and peace into one’s life. Once a person has experienced the advantages of these practices and the way in which they permeate our daily life and being. Medications and mindfulness practices have a right impact not only on the practitioner but also the people that surround this individual, adding our…Read more