Most people refer to tennis elbow as elbow injuries which is not wrong but technically not right either. Tennis elbow is the strain on the tendons surrounding your elbow which results in the inflammation or swelling of your elbow bone and area surrounding it.
What Causes Tennis elbow?
Elbow injuries are caused by the usual strenuous activities. If you are a constant tennis player and never miss a training then you might experience tennis elbow however following is what causes it:
An injury around the elbow during your sport training.
Vigorous training for a lot of hours.
Every day strenuous…Read more