Category Archives: Health & Fitness

Health and Fitness

All you want to know before you opt for tummy tuck surgery

Tummy tuck is a cosmetic surgery performed to improve the appearance of the abdomen. In this surgery, the excess skin and fat cells around your abdomen are removed to give a better appearance to your abdomen. The remaining skin is repositioned to give a more toned look to your abdomen. If you have accumulated skin around the bellybutton and if your lower abdominal wall is weak, you are the right candidate for this surgery. This surgery is very helpful in giving a younger look to the person who undergoes the surgery.  Suitability for tummy tuck surgery Many people may be…Read more

All you want to know about ayurveda treatment for asthma

Ayurveda is the traditional system of medicines originated in India thousands of years ago. In ayurveda asthma is named as ‘Tamak Shwas’. Asthma patients in an asthma clinic, generally adopt themselves to live with the disease. Modern medicine has made it possible to control the attack and difficulties caused by asthma. The herbal treatment followed in ayurveda is very relevant in the modern days as it significantly increases the gap between consecutive attacks and the intensity of the attack. Ayurveda procedures In ayurveda asthma is commonly considered as the result of predominance of some of the ‘doshas’ in  human…Read more

Side effects of hair transplant surgery

Male pattern baldness has become a nightmare among middle-aged men as it reduces their attractiveness. There is a growing feeling among men that they start receiving attention from their female counterparts as they start losing their hair. Understanding this vital problem many hair transplantation centers have sprung up in each and every nook and corner of the country. Many people are undergoing this surgery and getting back natural thick hair without much pain or expense. The greatest advantage of this method is that there is no need to get admitted in a hospital and spend few days there. Most dermatologists…Read more

Got Fracture or Broken Bones? Visit Your Orthopedic Doctor

There are many outstanding alternative treatments that are claimed to be able to deal with fractures including shoulder fracture, spine fracture, and much more. Even so, you are still recommended to visit an orthopedic doctor if you experience this kind of musculoskeletal condition in order to get proper treatment. The Causal Factor of Fractures Fractures occur when the bone is hit by something strong and hard. For example, a fracture can occur when you fall from a certain height, have an accident while driving, an injury while exercising, or when the bone is hit by hard objects. This condition can…Read more

How to Deal With Allergies

Every year it is the almost same, allergy doctors alert that this season will be the bad ever for allergies, and alert everyone to be ready. April is typically the bad month for those with spring allergies. The weather conditions have a lot to do with how dirty each season is. Anyway, having had an extremely rainy and snowy winter in most parts of the country means there will be tons of tree pollen and grass, especially since there will likely be a fast shift from chill to hot weather that will force pollen release, these windy situations will push…Read more

The Do’s & Don’ts of Using a Heating Pad Safely at Home

Top rated heating pads can relieve sore areas of your body, like your stomach, back, and legs. Infrared heating pad benefits include providing you comfort when you most need it but when used incorrectly, it can cause accidents – from simple burns to major injuries. Knowing how to properly use an infrared heating pad is very important if you plan to use one. One major mistake is to fall asleep with the infrared heating pad on. Heating pads can get too hot and catch fire. Top rated heating pads have an automatic shut-off, which lets you use the pad…Read more

What are the basic treatments for fall allergies?

Fall allergy is currently taking serious forms and thus it needs to be treated immediately. Visiting the best allergist is mandatory. Pollen attacks are highly responsible for the occurrence of these allergies. Why pollen allergies need immediate treatments? If you think that dealing with pollen allergies is an easy task then you are mistaken. Therefore, you should take immediate steps for getting speedy recovery. Chronic or emergency conditions can be dealt only by expert allergists. You can also take sufficient rest at home. Proper diet needs to be maintained and different preventive measures are to be implemented. What are the…Read more

The Cases That Requires Knee Joint Replacement

Whenever you come across any knee injury you must always visit a knee injury doctor. An expert would only be able to show you the right direction to cure such pain incurring from any kind of injury. It is not always that you will need to have a replacement of your knees. Many such injuries can be cured by medicines. However, in some major cases of injury like fracture or damaged surfaces of a knee joint, one may have a need to have knee replacement. You must be aware of the modern treatment techniques. These modern techniques have evolved…Read more

Avoiding vitamin B deficiency

One of the most challenging aspects of contemporary life is trying to find the right balance between what is natural and what is healthy. Is it healthy to take supplements? Arguably, yes, taking supplements is a healthy decision. But taking supplements for everything is not natural, and a lot of nutrition should come directly from the food you consume in order for your body to be healthy. However, it’s nearly impossible to achieve the ideal of having all nutrients come from the food you eat. For this reason, supplements are an important part of meeting your dietary needs. So what…Read more

What are allergy shots and how to escape allergy triggers?

Allergy shots are the immunotherapy shots that increase the body’s tolerance to certain allergens provoking allergic reactions. It is given to the patients who suffer from allergic symptoms for 3 months in a year or so. If you suffer from allergy for most parts of the year, the shots will be given twice a week for 4-5 years on a continuous basis. A lot depends on the severity of the situation. Actually they reduce the level of sensitivity to allergens and hence you are not affected by the substances in your near future. Patients are injected the solution on a…Read more